Roasted Beet Soup & My New Favorite Green Smoothie

We had such a mild winter here in Central Texas this year…hardly a freeze at all! So, unlike previous gardening seasons, our fall/winter garden has held out and continued to produce some really delicious greens and veggies right into spring! It’s been a real treat having kale, spinach, and beets…some of my favorites…producing non-stop for a solid 6 months! :)

Because the weather never really took out any of our veggies, we’ve been having to pull a lot of them up lately to prep and plant our spring garden. All of a sudden we needed to plant tomatoes, cucumbers & potatoes…along with lots of other yummy summer veggies…but, our garden was still completely full and going strong! I’ve managed to convince my hubby to leave the kale in the ground as long as possible…we eat it so often and it can be tough to find fresh organic kale in the grocery store…but, we’ve had to pull up tons of spinach and beets in order to make room for other plantings.

With the spinach, we’ve been enjoying lots of fresh spinach based salads…which we never seem to get tired of. And, I’ve been making Kimberly Snyder’s Glowing Green Smoothie for breakfast daily. It’s a really tasty combo of spinach, romaine, celery, apple, pear, banana, and lemon and it has tons of fiber so it keeps me full all morning.

I started following Kimberly’s Beauty Detox Solution about a month ago and I’m loving it! I’ll talk more about her program and how it’s helping me in a future post…but for now, if you’re interested, you can check out her website…which has tons of great info…here! :)

With all of the beets we’ve had to pull up, we’ve been juicing some, canning some, and then roasting the rest. Once they are roasted they are wonderful as a simple side with lunch or dinner and they are also really yummy sliced on top of salads.

Another simple and delicious way that we’ve enjoyed our beets is in this Roasted Beet Soup. This is not a hearty meal-type soup…but, it’s wonderful served alongside a big salad for lunch or as an appetizer.

I love how easy this soup is to make. It’s warm and sweet with earthy flavors, and the cayenne pepper gives it a nice kick. The beet flavor definitely takes center stage…so, If you like beets…you’ll love this soup! :)  You can save time by roasting the beets a day, or even a few days, ahead of time. They keep well in the fridge for quite a few days. Most beet soup recipes that I’ve seen suggest removing the beet skin after the beets have roasted and cooled. I chose to leave the skins on…simply to save time and the mess of removing them. Once blended (I used my Vitamix), there wasn’t even a single trace of the skin. If you don’t have a high powered blender, you might consider removing the outer skins before blending.

Roasted Beet Soup
5.0 from 2 reviews
Print
Recipe type: Soup, Appetiser
Author: Melissa
Prep time: 5 mins
Cook time: 35 mins
Total time: 40 mins
Serves: 6
I love how simple this soup is to make! It’s warm and sweet with earthy flavors, and the cayenne pepper gives it a nice kick. The beet flavor definitely takes center stage…so, If you like beets…you’ll love this soup! You can save time by roasting the beets ahead of time…they keep well in the fridge for quite a few days.
Ingredients
  • 3-4 medium sized beets
  • 4 cups low sodium vegetable broth
  • 2 tablespoons apple cider vinegar
  • 1 cup roughly chopped yellow onion
  • 1 teaspoon dried thyme
  • 1/8 to 1/4 teaspoon cayenne powder (depending on how much heat you want)
  • sea salt and fresh cracked pepper to taste
Instructions
  1. Trim, clean, and quarter the beets. Rub them with a very small amount of olive oil (just enough to lightly coat them), then place them on a foil lined baking sheet and roast them at 400 degrees for 30 to 40 minutes (roasting time will depend on the size of your beets) or until tender when pierced with a fork.
  2. Place all remaining ingredients (except salt & pepper) in a medium sized saucepan.
  3. Bring to a boil, then reduce to low, and simmer for about 5 minutes, or until the onions are tender and translucent..
  4. Place the beets in a blender and puree until smooth slowly adding the cooked broth mixture.
  5. Add sea salt and fresh cracked pepper to taste.

 

I’ll have lots of gardening news to chat about soon, as our spring garden starts to come together…but, until then…I hope you all have a wonderful week! :)

Health, hugs, & happiness ~ Melissa

 

Spinach & Mushroom Quinoa, Cauliflower Poppers and Kale Krunch Chips

Kale Krunch Kale Chips

Hello healthy friends !!!  So much going on since my last post…Spring Break, 1/2 marathon with Kim, tennis season underway…busy but in a good way I have been dying to post this recipe for a quinoa dish my brother’s girlfriend, Misa, made for us while on Spring Break (we made it twice that week and [...]

[Continue reading...]

Discovering Chard ~ Braised Chard & Mushrooms and Mushroom & Chard Tacos

DSC03982

Each planting season my hubby and I like to try out a new veggie or two in our garden. We’ve found that it’s a fun way to discover new favorite vegetables. In our current garden, one of our newbies is chard…both Swiss chard and rhubarb chard. Just like other leafy greens, chard is packed with nutrition.  It is an [...]

[Continue reading...]

Colorado Skiing, 1/2 Marathon Training…and 1 More Way to Cook Lemony Brussels Sprouts :)

Family Pic!

Hello, friends!  :)  It’s been a while since I’ve posted, but it’s not because I don’t love you.  Things are just really busy right now, and I guess I needed a break!  But, I have some simple updates and some simple advice for cooking some REALLY YUMMY brussels sprouts – we may be killing you [...]

[Continue reading...]

How to Help your Kids Maximize their Homework Time (and a Buckwheat Granola Recipe)!

I recently read this article from Better Homes and Gardens and thought it was great, so I had to post! Learning Verve – by Raven Snook Applications and attitude adjustments can make your home an optimal study zone.  Here’s how to make your kids maximize their homework: When summer ends, the stress begins-not just for [...]

[Continue reading...]

Brunswick Stew and No-Bake Energy Bites

No-Bake Energy Bites

We having been gearing up for Spring Break around here…it can’t get here soon enough!  We are heading to the mountains in a few short weeks…for some R&R, a few days of skiing, and lots of cooking in between I have been looking through old recipes to get some ideas on what the menu could [...]

[Continue reading...]

GOOP Caramelized Brussels Sprouts & Clean Beet Carpaccio

DSC03946

I finished a week long cleanse recently…and, while I was cleansing, I got my GOOP newsletter in my email inbox. For those of you who aren’t familiar with GOOP, it’s Gwyneth Paltrow’s newsletter…and I love it! Coincidentally, Gwyneth was doing a cleanse program of her own and she was inviting readers to join her.  I [...]

[Continue reading...]

Crockpot Chili Lime Chicken Tacos and Mexican Quinoa

Lime chili lettuce wraps

Hi Friends!  Can you believe it’s already almost February!? This is a quick post, but I wanted to share an easy meal for you on this lovely Friday, in the hopes that it might give you an easy weekend meal idea – or an idea for next week while you meal-plan this weekend.  ;-) On [...]

[Continue reading...]

Lentil Salad – Healthy yet filling !!!

Lentil Salad Ingredients

So I’m on week 4 out of 12 of my 1/2 marathon training.  Don’t take this the wrong way, but I’ve always wondered why most people who run all the time are not always skinny.  Well now I know.  I have never been so hungry in my life (well besides my pregnancies).    I’ve been [...]

[Continue reading...]