New Favorites – Spinach Salad, Chocolate Chia Pudding, and the USA Pro Cycling Challenge in CO!


I’ve got a couple of new favorites that I wanted to share with you all.  One is my current favorite salad…I think I’ve had it at least 3 or 4 times in the last few days! And, the other is my current favorite sweet treat…a HealthyMamma’s got to have her sweet treats now and then! [...]

Apple Dutch Baby (breakfast & dessert!) and Whitewater Rafting and Facebook Contest !

Apple Dutch Babies

Hello ! I’m so glad you are reading this because I want everyone to know about this delicious breakfast (or dessert!) that’s VERY good and VERY healthy !!! I found this recipe in the Vitamix recipe book … it’s name caught my eye because one of my favorite childhood breakfasts was something called “Dutch Babies”.  [...]

“Veggie” Sloppy Joes and whole fruit popsicles

Sloppy Joes

It has been quite an eventful week !  I got to be in Austin for the birth of my nephew…SO EXCITING…nothing sweeter than a newborn baby !  The kids were SO excited to meet their new cousin My sister in law had the fridge stocked with food (yes, she’s about to give birth and she [...]

A Berry Yummy Breakfast and Blueberry Pear Crisp


We’ve been going crazy around our house with fresh summer berries…and loving every minute of it! Blueberries, raspberries, strawberries…there has been a constant flow of them into the kitchen ~ and into our tummies. In my mind they sort of…kind of…make up for some of this crazy Texas heat! My husband came home the other [...]

Veggie Portobello Grill and Avocado Coconut Ice Cream!


Nothing makes me happier than a grill-n-chill night at our casa.  Maybe it’s because we really only grill out when my healthy hubby is home from the fire station. Or, maybe it’s because all of us…kiddos included…get outside to participate in making dinner together.  It’s not Mom’s in the kitchen cooking…or, Dad’s in the kitchen [...]

Choco Smoothie and Choco “Ice Cream”!

I always bring yellow roses to put in the water for Mom...

I hope everyone had a great weekend! I had a great time with our family in Wimberley yesterday!   It’s always so good to spend time with family and…what an amazing place!!   Our 14 year old came home from camp and had a GREAT time, so we were not only happy to see him, [...]

Chia Seed Pudding and Our Logo Journey: Disco Mammas, Evolution Mammas, Boobie Mammas…

Disco Mammas?

HealthyMammas have been busy, busy, busy trying to find a new logo for our site.  After many, MANY revisions by at least 10 designers, we have settled on one.  Oh my gosh, SO happy!  Check out our new website for a new look and feel.  We are not there yet, but we are getting closer.  HealthyMammas [...]

Blueberry Breakfast Cobbler, Avocado Caprese Salad and Homemade Playdough


Hope everyone out there has been enjoying their weekend !  My weekend was fun … had girls night out to see Rihanna for the first time …she rocked the house as well as that amazing body of hers…dang ! Worked in my garden a lot too…pulling up my tomato plants (they never flourished in this [...]

Spelt Peanut Butter Cookies

Spelt PB Cookies

These are delicious with just the right amount of sweetness ! I found this on ! (I didn’t have almond milk so I used hemp) Soft Peanut Butter Cookies Print Recipe type: Dessert Author: Jenny B Soft and moist, with lots of peanut butter flavor. Dip these cookies in almond milk for a delicious [...]