healthy ideas for healthy moms
Baby it’s COLD outside!! We don’t get to say that often here in Austin…we definitely have more hot weather than cold weather around here…so I’m actually enjoying the chilly air outside. Granted, I’ll probably be tired of it in a week or two…so, hopefully it won’t last too terribly long. I wanted to share a [...]
This past Monday I started a 28 day “Oil-Free” challenge. I wanted to support and join my fellow HealthyMamma Kim on her Engine 2 Vegan Challenge but I’m already vegan…I’ve been dairy free for almost 2 years and meat free for a couple of months…prior to that I was still consuming fish on occasion. So, obviously, the [...]
I’m in LOVE…no really…in LOVE with So Delicious Dairy Free’s NEW Greek-style yogurts!! We are so grateful that So Delicious sent us some samples of this new product…that’s just beginning to roll out onto store shelves…in order for us to review them. Seriously…how cool is that?!? I love being a HealthyMamma! I was lucky enough [...]
Good evening healthy readers! First things first…congratulations to Peggy Rivera for winning the Forks Over Knives combo set (DVD and companion book)! And to Kiera Wells for winning the the Forks Over Knives DVD! For everyone else who entered…THANK YOU!! And, speaking of giveaways…we seem to have gotten a lot of interest in them [...]
I love weekends! I especially love weekends this time of year! There are lots of college football games to watch on Saturdays…in my opinion, there’s nothing better than college football…BOOMER SOONER!! The weather is starting to get a little cooler…yes, we are a little slow to catch on to the cool weather thing here in [...]
So my daughter was up much of the night with the dreaded stomach bug so this morning around 4am I decided to start baking I’ve made these papaya coconut muffins before and the kids love them. And I’ve been wanting to try Angela Liddon’s (Oh She Glows) Zucchini Bread Oatmeal…they were both delicious !!! [...]
When I first started making major changes to my diet a couple of years ago…a diet that a lot of people would have already considered very healthy…my head was spinning! There were so many products and ideas out there that I was trying to sort through…trying to figure out which changes were best for me [...]
We’ve grown a little this week! :) Since we launched our new website, the traffic is way up and the “likes” are up! While I’m SO THRILLED to see this happen, it’s been hard to keep up with everything! Personally, I have been really busy with back-to-school, work, etc. I never really realized how busy [...]
My sweet Mia started first grade this year…with all of the enthusiasm, outward love, and energy that she applies to everything in life! And, my little guy Luke is about to start his first year of preschool this week! I know I can speak for all of us healthy moms and healthy dads when I [...]
One of my absolute favorite things…is my morning Matcha Latte. It tastes fabulous, warms me from the inside out, and helps me feel like I’m starting my day off on a healthy note. We Healthy Mammas have previously mentioned matcha tea…but, I don’t think we’ve talked about just how healthy it is yet. Matcha is a form of green [...]
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