Easy Enchilada Soup and Buffalo Chili

Chicken Enchilada Soup

Hi Healthy Friends !!  I am so excited about this cooler weather… and I’ve been busy dusting off some of my Fall recipes ! Wanted to share a couple with you I made over the last week. The first one is from my friend Kristine…I LOVE this because it’s SO simple but so good too…it’s [...]

Fun Halloween Craft and Rosemary Goat Cheese Dip

Halloween Craft

Happy Hump Day Everyone ! As you may have previously read, Halloween is one of my favorite holidays ! The weather is beautiful, we get to decorate the house with pumpkins and bats and spiders, etc., play dress up…what’s not to like ?!?!  Well, we were at a friend’s house last week and did this [...]

Acorn Squash Soup, Roasted Beet Hummus and Butternut Squash Hummus


Happy Sunday !!! I’m so excited to be in the kitchen all day and watch the Dallas Cowboys game…football, food and fun…a typical Fall Sunday around our casa Today, I made another batch of Melissa’s Ladybug bars…my kids SCARFED down the first batch so I made a double batch this time so I can freeze [...]

Roasted Tomato Soup & Ladybug Bars

Roasted tomatoes, garlic and onions

  Happy October everyone (well ok technically it’s Saturday but I am mentally already in October) !  Our household is in full swing HALLOWEEN mode ! Kids and I just finished decorating the house … it’s one of our favorite holidays … well besides Thanksgiving and Christmas … speaking of, I never changed my doorbell [...]

Tomato Basil Dip & Sweet Potato Fries

Tomato Basil Dip

Good Morning everyone ! I was at my friend Kim’s house last week for her Vintage Couture party…if you have young children and looking for some adorable outfits..check her site out here ! They just released their Fall collection ! Anyway, she served this dip and it is so easy to make and SO good !!! [...]

Stuffed Bell Peppers

Stuffed Bell Peppers

In honor of today being my dad’s birthday…I wanted to share one of his favorite recipes ! I can’t tell you how many times I made this for him when he was in town visiting, etc.  And I’m pretty sure he called me at least a dozen times over the years to ask me the [...]

Cannelini & Kale Soup, Live/Raw Foods and Smartini time!

Smartini Pomegranate

Happy Thursday everyone !!! Just discovered this awesome line of raw, live food.  ”Go Raw”.  If you’re not familiar, raw food contains enzymes which aid in the digestion and absorption of food.  Cooking food over 116 degrees destroys all these enzymes so you’re getting a lot more nutrients by eating live/raw.  Go Raw makes cookies, [...]

Papaya Coconut Muffins…Zucchini Bread Oatmeal…and Organization tips!

Pantry Organization

So my daughter was up much of the night with the dreaded stomach bug so this morning around 4am I decided to start baking   I’ve made these papaya coconut muffins before and the kids love them.  And I’ve been wanting to try Angela Liddon’s (Oh She Glows) Zucchini Bread Oatmeal…they were both delicious !!! [...]

Root Vegetable Stew and a Fun Kid’s Snack-Banana Burritos!

Root Vegetable Stew

Ok I’m sure you’ve heard but Healthy Mammas love red lentils and quinoa ! And I just found this recipe that incorporates both so I had to share.  This is a modified recipe from one I found in the Voluptuous Vegan…if you haven’t read this book you MUST !  The author is so great at [...]

Easy Smoked Chicken Noodle Soup

Smoked Chicken Soup

One of my favorite things about Sundays is that my husband almost always uses his smoker or grill for dinner ! Which means easy on healthy mamma He does the meat/fish/chicken… and I usually steam or bake some veggies, and add a baked sweet potato and voila…dinner is served !  And I REALLY love when [...]