Changing up my routine with Jenn-FIT workouts!

 

I’ve been adding some new workouts to my fitness routine…and I’m having so much fun with them…so I wanted to share with you all! :)

I came across this Jenn-FIT site/blog via Facebook one day and loved what I saw so I immediately started following her!  Jennifer posts GREAT workouts almost daily along with healthy eating ideas and lifestyle tips to keep you motivated with your routine.

She has tons of workouts posted so no matter what type of workout you’re looking for…strength training or cardio…there are lots of options to choose from.  One of my favorite things about her workouts…besides the fact that they are fun and challenging…is that many of them can be done at home.  Which is perfect for those days when I need to get a workout in but my schedule won’t allow me a trip to the gym!

I performed this Get Your Heart Rate Up workout of hers today and I loved it!

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A couple of my other favorites so far are her Beach Girl Workout & her Ultimate Leg Workout. I also really like her Yoga and Strength Training Circuit…it’s perfect for a light workout on one of my short run days.

All three of us Healthy Mammas are about to start a 12 week 1/2 marathon training program and I plan to rotate some of Jenn-FIT’s workouts into my weekly schedule while I’m training.

Check out her site and blog, and follow her here on Facebook…I’m certain you’ll like her posts as much as I do! :)

Health & Hugs ~ Melissa

 

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About Melissa

I've been blessed with an amazing husband, Tyler and two amazing children, Mia who is 5yrs old and Luke who is 3yrs old. Our entire family has a passion for food. We see food as a means of nutrition, something wonderful to enjoy and indulge in, and meals...if we are doing them right...serve as a fun social experience too! Food definitely brings this family together!
Our family, as a whole, eats a mostly vegetarian diet...although we do consume meat and fish, on occasion. So, I'm always looking for and trying out new vegetarian and vegan recipes that hopefully all of us will enjoy.
Besides food, we are passionate about gardening. We have an organic veggie garden in our backyard that provides a good portion of the veggies that we consume. The kids love to jump in and get their hands dirty and it's crazy how much they already know about gardening! It makes my husband and me so happy to think that they will (hopefully) carry this experience and lifestyle into their futures.
I'm also passionate about learning new ways to lead a healthy lifestyle and provide one for my family...and, I love sharing these ideas with anyone who is interested in hearing about them! So, as I discover recipes and other healthy happy things I will share them...and when you discover some yourself...I'd love for you to share them with me! :)

Comments

  1. tara says:

    thanks melissa! another fun blog to follow is http://www.pbfingers.com. She has a ton of workouts for the gym and home. I do at least 3 each week. She is good at changing it up. I will check this one out too!

  2. Jenn says:

    Oh I need to try this!

  3. Melissa says:

    This so funny. I just found her on Pinterest yesterday. Love her!!!

  4. Christine says:

    Melissa:

    So grateful for this blog. Have missed seeing regular posts and was so excited to read this one. Loved finding new exercise resources. Thanks!

    • Melissa says:

      Hi Christine, Thanks so much for your thoughtful reply. Yes, we HealthyMammas have been tackling a lot lately so our posts have been a bit irregular…but, we will be getting back to regular posting soon! :) I hope you find the Jenn-Fit site useful…it’s been a great addition to my workout routine! Cheers!

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