Easy Smoked Chicken Noodle Soup

Smoked Chicken Soup

One of my favorite things about Sundays is that my husband almost always uses his smoker or grill for dinner ! Which means easy on healthy mamma He does the meat/fish/chicken… and I usually steam or bake some veggies, and add a baked sweet potato and voila…dinner is served !  And I REALLY love when [...]

Ladybug Snack Bars


My sweet Mia started first grade this year…with all of the enthusiasm, outward love, and energy that she applies to everything in life! And, my little guy Luke is about to start his first year of preschool this week! I know I can speak for all of us healthy moms and healthy dads when I [...]

Kindy/8th Grade, My New Treadmill, Smoooth Chocolate Chia Pudding and Other Random Thoughts by Kim

Zane Kindergarten

I see London, I see France…I see rain and temperatures below 100 in the Austin forecast!!! It’s been a busy couple of weeks for me, but the thing that stands out the most is the really hot weather!  Yesterday broke an overall high record in Austin with the temperature at 112 degrees!  I read on [...]

Stuffed Mushrooms

Stuffed Mushroom Deliciousness!

I hope everyone is having a great weekend!  Recently, we’ve tried this most AWESOME recipe, so thought I would share!  It’s a busy weekend, so this will be a quick post, but this is sooooooo good, I wanted to go ahead and put it out there!  We found this recipe on the CleanEating.com website and [...]

More school lunch ideas and Chocolate chip cookies with chickpeas !


As I was sitting here staring at my computer, wondering how to begin this post, my mind blank…my 5 year old son came in to tell me that he and his sister were playing “Indian” … they were pretending to be in “Indian” (I think he was trying to say Indonesia!) and they were helping [...]

New Favorites – Spinach Salad, Chocolate Chia Pudding, and the USA Pro Cycling Challenge in CO!


I’ve got a couple of new favorites that I wanted to share with you all.  One is my current favorite salad…I think I’ve had it at least 3 or 4 times in the last few days! And, the other is my current favorite sweet treat…a HealthyMamma’s got to have her sweet treats now and then! [...]

Back in the Groove with Juicing, Lentil Soup, and Vegan Corn Muffins

green goodness!

I’ve been back from Crested Butte for a couple of days now…back to reality as they say! I’ve been trying to get adjusted to being back in this Texas heat and trying to get back into the “groove” of things with my healthy eating habits. I don’t know about you…but, I find that it’s tough [...]

Good Morning Blueberry Pear Quinoa and Matcha Latte


One of my absolute favorite things…is my morning Matcha Latte.  It tastes fabulous, warms me from the inside out, and helps me feel like I’m starting my day off on a healthy note. We Healthy Mammas have previously mentioned matcha tea…but, I don’t think we’ve talked about just how healthy it is yet. Matcha is a form of green [...]

What are you packing in your kiddos lunches the 1st week of school?

Is this what's in your kiddo's lunchbox?  I need ideas!

I have been brainstorming lately on some new fun creative ways to make healthier lunches for my kiddos.  Last year, I regret to say I got lazy and let Presley buy her lunch in the cafeteria most days.  Hello chocolate (non organic) milk….pizza made out of who-knows-what…fruit with tons of pesticides…pretzels (hello no nutrition) with [...]

Facebook Contest – “Like” our page for a chance to win HM t-shirt!

Free T-shirt Contest !!!

We will do a random drawing on Thursday for one lucky healthy reader … a free Healthy Mammas t-shirt ! Tell all your healthy friends and family to go “LIKE” us on Facebook for a chance to win !! http://www.facebook.com/pages/HealthyMammas/110297485725895 Thanks ! Healthy Mammas