Choco Smoothie and Choco “Ice Cream”!

I hope everyone had a great weekend! :) I had a great time with our family in Wimberley yesterday!


Wimberley Texas

HealthySis, Uncle Bob, and Me in Wimberley

Rope Swing!

I always bring yellow roses to put in the water for Mom...

It’s always so good to spend time with family and…what an amazing place!!

Sweet Cousins!


Our 14 year old came home from camp and had a GREAT time, so we were not only happy to see him, but ecstatic that he had such a good time! When he went a few years ago, he was still too young, got very homesick, and did not have a very good time at all! This time around = perfection and he can’t wait to go back next year!

On another note, this morning I had a “green” smoothie that I have been having several mornings week, so I thought I would share the recipe:
  • 1 scoop Chocolate Vega or Amazing Grass Chocolate SuperFood
  • Handful of Spinach
  • 1 Frozen Banana and a few frozen blueberries
  • 1/4 cup non-instant oats
  • 1 cup (or a little more) of your choice of Milk (I have been using Almond Milk)

ChocoSpinachBanana Smoothie

It’s great, very thick, and will totally fill you up until lunch!

Speaking of lunch, I had an Amy’s burrito – I LOVE Amy’s products – look at the ingredients in this Gluten Free, Dairy Free Burrito – NO junk!!
Organic pinto beans, filtered water, organic brown rice, organic garbanzo flour, organic tomato puree, organic potato starch, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic tapioca starch, organic bell peppers, organic sorghum flour, organic sweet rice flour, organic evaporated cane juice, sea salt, spices, organic garlic.

For dinner, I just had to try Melissa’s Mexi-Cali Burritos! Guess I had a lot of burritos today! :) We loved the them! After eating one, I made a small change and took the Bean/Onion/Corn mixture and blended it in my Vitamix on the first speed! Although it took out a lot of the texture, I liked it a lot better. I had not made my onions small enough, so this really did the trick for me. There was still a lot of texture in the Avocado/lettuce (I used Kale) and tomatoes – so still I loved it – even more! It was a hit with everyone (ok, not my 5 year old)!


14 yr old Allen with Mexicali Burrito Fixins!

MexiCali Burritos!

After dinner, I wanted to see if I could try to sneak some veggies into my picky 5 year old by making chocolate/berry “ice cream”. It did NOT work – he was so not fooled! He might be the pickiest child on the planet! I also think he saw me making it – as much as I tried to keep him out of the kitchen, he kept coming by to see what I was doing!

HOWEVER, the recipe is great, HealthyDaddy and I LOVED it so I thought the recipe was worthy of sharing. :) I got this recipe off of Kris Carr’s Crazy Sexy Life website and made a couple tweaks to it.
Chocolate-Berry “Ice Cream”
  • 2 large handfuls of spinach
  • 1/2 Avocado
  • 2 TBS Raw Cacao Powder
  • 2 tsp Vanilla
  • 3 or 4 large frozen strawberries (or any berry will do – about 1/2 cup)
  • 1.5 cups water
  • 2 cups ice
  • 2 or 3 droppers of liquid stevia OR about 5 TBS of Agave (I used Agave and even added a little more once it was blended)
When I first blended it, it was perfect “ice cream” consistency.
Since I wanted to make it a little sweeter (in hopes that Zane would like it), I kept adding agave and re-blending it, which made it turn out more of a really thick shake consistency. Either way, it was good!

Chocolate "Ice Cream"

I”m off for an evening run – it’s down to 99 degrees here in Austin! I would much rather run at 99 degrees at night, than 80 degrees in the morning, though, because as I run it gets cooler and the wind kicks in…and as a bonus, I get to watch the sunset on the lake. If I’m really lucky, I get to run through a sprinkler! In the morning, it just gets HOTTER as I run, with no wind, and usually no sprinklers, so my preference is to run in the evening!

Happy day, everyone!!! :)

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About Kim

I am the mother of two wonderful kiddos, Allen and Zane - and happily married to Lance (HealthyDaddy). :) I love learning about healthy eating and my journey led me to finding a way to keep all of this truly exciting information in one place. I found that I was forgetting recipes that I loved a year ago - or misplacing them. This website is a way to keep it together, while sharing with the world (Or the 5 people who will read this!) what I have learned. I'm trying to change the world...or at least our eating meal at a time. :)


  1. Melissa says:

    Cutest picture EVER of Zane and Ella…love it!! :)
    Our burrito filling was really creamy…other than the corn. Of course, I dice my onion so small that it practically disappears! ;)

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