Green Smoothie

I just made a green smoothie that I drink quite often, so I thought I would post pictures of the process and share with you the BEST smoothie recipe ever!!  So healthy, sooo yummy!

 

Best Green Smoothie Recipe Ever!
5.0 from 3 reviews
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Recipe type: Smoothie
Author: unknown
Serves: 2
This is so good! If your kids don’t watch you make it, it is a great way to sneak in a huge portion of greens!
Ingredients
  • 1 banana
  • 1/2 avocado
  • 3-4 kale leaves (off of the big stem) – OR 2 big handfuls of spinach
  • 1.5 cup H2O OR Almond Milk
  • 1/2 cup frozen strawberries
  • 3/4 cup frozen blueberries
  • 1 TBS Chia Seeds (optional)
Instructions
  1. Blend the first four ingredients well. Works REALLY well in a Vitamix!
  2. Then, add the next two ingredients!
  3. Blend Well!
Notes

Make sure to add enough fruit.
You can experiment by adding powders, such as Maca, but you might want to add a little agave if you do that! This one does have some ground chia seeds in it.

Enjoy!!!

 

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About Kim

I am the mother of two wonderful kiddos, Allen and Zane - and happily married to Lance (HealthyDaddy). :) I love learning about healthy eating and my journey led me to finding a way to keep all of this truly exciting information in one place. I found that I was forgetting recipes that I loved a year ago - or misplacing them. This website is a way to keep it together, while sharing with the world (Or the 5 people who will read this!) what I have learned. I'm trying to change the world...or at least our eating habits...one meal at a time. :)

Comments

  1. Kim says:

    I just made the same thing tonight (following the recipe) except I added a scoop of Amazing Grass Superfood – Chocolate – YUM!!!!!!!

  2. Melissa says:

    I made this today for the kiddos and myself….you are sooo right…it IS the best smoothie recipe ever!! We all loved it! I’m going to have to try it with the chocolate amazing grass. :-)

  3. Jennifer says:

    Oh Kimmy this is a great recipe…just made a batch and even Todd drank one !
    The kids love it :)

  4. Jean says:

    Hi Kim,

    I just discovered your website and I love it! I’m always looking for healthy recipes for my family. I can’t wait to read more. We’ve been drinking Green Smoothies in our house for over a year now and I’ve tried almost every recipe. This is an AWESOME one! I’ve never thought of putting Chia seeds in—I’ll have to try it. I got a good laugh when you said, “If your kids don’t watch you make it… .” So true! Thanks for the yummy recipe!

    Jean

  5. Catherine says:

    Kim: I’m in my finial clinic for my naturopathy qualification and was looking for something to add as a recipe and came across your smoothie recipe I must say very impressed. I think this is going in my file to hand out to clients when I graduate.

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